Open an account, click upload, click photos or videos, double click libraries, double click pictures, click the folder holding the photos, click open (somewhere on photobuck set it up so that it will resize the photo to 800x600 etc as it uploads or resize before you upload), once uploaded, click on the photo in photobook, or click library and find your photo, then click direct (will show "copied" or you will have to highlight the http link in the direct box, right click to copy that link, comback to this site, click the insert image icon, gight click and paste and the image should be in your post. That's basically how I do it, but there may be an easier way.